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BMI (Body Mass Index) Calculator

Enter your weight and height to see your BMI and healthy weight range.

Ministry of Health BMI categories

BMICategory
< 17.0Severely underweight
17.0–18.4Underweight
18.5–25.0Normal
25.1–27.0Overweight
> 27.0Obese

BMI = weight (kg) ÷ (height (m))²

Frequently asked questions

Why are the Indonesian thresholds different from WHO?

WHO uses 25 for overweight and 30 for obesity. The Indonesian Ministry of Health uses lower cut-offs because Asian populations tend to face metabolic risk at lower BMI.

Is BMI accurate for athletes?

Less so, because muscle weighs more than fat. Also measure your waist: above 90 cm (men) or 80 cm (women) indicates risk.

Results are simulations to help planning and may differ from official calculations by agencies, employers or banks. Last updated 2026-11-02.

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